LIVE CLASS TIMES

Join our Signature Pilates class for a dynamic yet mindful workout, blending classical and contemporary Pilates with creative sequencing. Strengthen your 'powerhouse,' enhance core stability, and refine movement with precision and breathwork. Leave each session feeling strong, mobile, and revitalised.

Schedule:

🕖 Tuesdays – 07:15-08:00 AM (45 mins)

🌙 Thursdays – 06:30-07:15 PM (45 mins)

This is a Zoom class – after purchase, you'll receive an email with the Zoom link. Please ensure you have Zoom installed: Download Zoom here.